The HS 1041 Olympic Military Bench offers a variety of bench press possibilities with the same high-grade durability and quality as the other Into Wellness/Realleader USA benches and racks to train the shoulder muscles.
key features
The military press exercises performed using the Olympic Military Bench is one of the best exercises for developing almost every major muscle group in your shoulders, upper chest, and triceps while engaging your core muscles.The sitting position while performing the presses eliminates any possibility of incorporating leg drive into the movement which therefore involves the front, lateral, and rear delts must work together, along with some help from the triceps, to move the weight. This bench also has a slight angle in the upper portion of the backrest helps in eliminating any lower back strain the user might experience from standing presses.
