The Into Wellness Buttocks Bridge Machine HS 1049A is one of the most effective machines for strengthening the glutes, along with quads and hamstrings.
key features
Glute bridges can be used to develop a better neurological connection with the glute muscles and enhance hip extension performance. Strong legs, glutes, and back muscles are traits of a well-developed lower body. The glutes, quads, and hamstrings are involved in all human locomotive and lifting exercises and hence have a great impact on strength, power, running and sprinting performance, and overall back, hip, and spinal health.
