The Smith machine by Into Wellness/ Realleader USA is a weight training unit that consists of a barbell fixed within steel rails allowing only vertical or near-vertical movement. Even though squats are the most commonly performed using a smith machine this unit can be used for a wide variety of exercises.
key features
The Into Wellness Smith Machine is one of the core pieces of the strength training range.Safe guided motion to keep you from losing your balance and eliminate the need for a spotter.This piece of equipment is designed and constructed to withstand heavy usage in a busy commercial gym environment. As the barbell on the smith machine cannot fall in front or backward or sideways, it is considered safer to use than an ordinary barbell. Since the weight does not need to be stabilized, this can allow unstable lifters to lift more weight.Some of the exercises that can be performed using a smith machine include bench press, chest press, military press, squats, lunges, curls, shoulder shrugs, and many more.